😎 KICK TODAY'S ASS 🌞
(but if you can’t, at least shower and try again tomorrow)
My Commitment to You
At DNB Consults, I believe lasting change starts with the right support, the right plan, and the right mindset.
Whether you're looking to transform your health, reclaim your confidence, or build a life you love — I'm here to help you every step of the way.
Services I Provide
No crash diets. No gimmicks. Just real, sustainable nutrition tailored to your unique needs, goals, and lifestyle.
I teach you how to nourish yourself for long-term wellness — not just short-term results.
→ One-on-One Nutrition Coaching
→ Macronutrient & Micronutrient Planning
→ Education on Whole Foods & Sustainable Eating
→ Support for Weight Loss, Strength Gain, and Wellness Goals
Personalized Nutrition Coaching
Fuel Your Body. Transform Your Life.
Meal Plans & Meal Prep Services
Healthy Eating, Simplified.
Struggle with what to eat? I’ve got you.
I offer customized meal plans and optional meal prep services, taking the guesswork and stress out of healthy eating.
→ Weekly Custom Meal Plans
→ Grocery Lists Tailored to Your Plan
→ Optional Prepared Meals for Local Clients
→ Family-Friendly, Budget-Friendly, and Lifestyle Specific Options (Gluten-Free, Dairy-Free, etc.)
Whole-Person Wellness, Designed for You
Health isn’t one-size-fits-all.
I create comprehensive wellness plans that integrate nutrition, fitness, mental well-being, and sustainable habits — so you can feel your best from the inside out.
→ Holistic Health Assessments
→ Custom Fitness Recommendations
→ Stress Management Techniques
→ Goal Setting and Progress Tracking
When you’re ready to break through limits and create real change, life coaching helps you get there faster — and with more clarity and confidence.
→ Personal Growth and Mindset Coaching
→ Career and Life Transition Support
→ Confidence and Resilience Building
→ Accountability and Action Planning
Life Coaching
Empower your mind. Elevate your life.
Why DNB Consults?
✅ Certified Nutritionist, Certified Personal Trainer, and Certified Life Coach
✅ 100% Personalized Support — No Templates, No Cookie-Cutter Plans
✅ Holistic Approach — Because Your Mind, Body, and Life Are Connected
✅ Real, Lasting Results — Built Around Your Lifestyle and Your Goals
Let's Build Your Healthier, Happier Life
Ready to get started?
Book a free consultation and let's create a plan that's personalized, sustainable, and powerful — just like you.